我没办法冷静下来。

I can't calm down.

Source: Tatoeba

Sentence Composition

1 我 wǒ
  1. I
  2. me
  3. my
2 没办法 méibànfǎ
  1. there is nothing to be done
  2. one can't do anything about it
3 冷静 lěngjìng
  1. calm; cool-headed; dispassionate
  2. (of a place) deserted; quiet
=4 下来 xiàlai
  1. to come down
  2. (completed action marker)
  3. (after verb of motion, indicates motion down and towards us, also fig.)
  4. (indicates continuation from the past towards us)
  5. to be harvested (of crops)
  6. to be over (of a period of time)
  7. to go among the masses (said of leaders)
=4 下来 xiàlái
  1. (used after a verb) down (toward oneself, or figuratively)
  2. down (toward oneself, or figuratively)
  3. to come down