吐納

吐纳
tǔnà
  1. breathing technique to rejuvenate
  2. breathing; deep breathing
  3. get rid of the stale and take in the fresh

Wiktionary

Entry Composition

=1 吐 tǔ
  1. to spit
  2. to send out (silk from a silkworm, bolls from cotton flowers etc)
  3. to say
  4. to pour out (one's grievances)
=1 吐 tù
  1. to vomit
  2. to throw up
=2 納 Nà surname Na
=2 納 nà
  1. to receive
  2. to accept
  3. to enjoy
  4. to bring into
  5. to pay (tax etc)
  6. nano- (one billionth)
  7. to reinforce sole of shoes or stockings by close sewing