慢跑

mànpǎo
  1. jogging
  2. to jog
  3. to canter
  4. a slow trot

CEDICT

to jog (run at a leisurely pace)

Wiktionary

以较缓的速度跑步。

重編國語辭典

低强度的跑步

維基詞典

Examples

试着藉由慢跑来减肥。

Try to lose weight by jogging.

Source: Tatoeba

我认为慢跑是很好的运动。

I think jogging is good exercise.

Source: Tatoeba

Entry Composition

1 慢 màn slow
2 跑 pǎo
  1. to run
  2. to run away
  3. to escape
  4. to run around (on errands etc)
  5. (of a gas or liquid) to leak or evaporate
  6. (verb complement) away
  7. off

Related entries

跑步 pǎobù
  1. to run
  2. to jog
  3. (military) to march at the double
你跑步嗎？

Do you run?

Source: Tatoeba